Karen Johnson RGN. NIP. Ad Dip Nut. Med (Rus)
Aesthetic Consultant, Sclerotherapist, Advanced Electrolygist

Aesthetic, Coolsculpting, Vascular, Dermatology & Minor Surgery

Why Trust Anyone Else?

0800 028 4744 / 01745 860 555 / 01745 860 159

Why do we gain weight in the summer ?

Sunday June 13, 2021
Why do we gain weight in the summer ?

Research has shown that we can double our calorie intake while on summer holidays. If you don't want to hit the gym hard to shift your post holiday fat bulges, you may want to consider Coolsculpting.


FDA approved to permanently shift stubborn unwanted diet and exercise resistant fat. Coolsculpting is an excellent option for the majority of us who are body conscious. However, as Coolsculpting takes 2 months to see the maximum results and a large percentage of people require more than 1 treatment session; to get your beach body back, you need to consider having treatments before your holidays. Or if you want to banish the holiday bulges and get ready for your Christmas “little black party dress”, you would have Coolsculpting after your summer holidays.


The majority of holidaymakers fall into the trap of “seriously over indulging”, and it is a well know fact that on average we gain between 2 to 8 kg while on holiday. Cruises and package holidays encourage us to over indulge with increased portions of tempting high fat and sugary foods and increases calorie intake that we would not have at home. Changing our eating and drinking habits on holiday can lead to doubling our calorie intake.


A typical holiday breakfast consists of a bowl of cereal, a full English, a glass of orange juice and a cup of coffee which can amount to 1,200 to 1,400 calories. A three course dinner with alcohol at 250 calories per glass, can take the calorie consumption to as much as 2,500. Then lazing around enjoying the sun, day after day, allows this to turn into unwanted fat.


And to make matters worse, shortly after our summer holidays we plunge into the Christmas holidays. Thanks to the shops stocking Christmas goodies as early as October, we eat mince pies and chocolates for months !


So let us help you to permanently shift your stubborn packets of fat with our amazing fat freezing deals and get you back into your beachwear and party wear.


If you have a problem area of fat that will not budge, let us freeze it and kill it. Belly, upper arms, inner and outer thighs, flanks, knees, bra fat, double chins ! Well basically, if we can grab a fat bulge, we can treat it !


To learn more about our Coolsculpting treatments, or to book a free consultation with Karen, call our clinic on 0800 028 4744.


Blog written by Karen Johnson



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